Thursday, January 10, 2013

Courtney's Fat Week and Apprehension

So fat week is flying by and although im kinda sad about it i am also really ready to get on the ball with the changes that are coming.

Tuesday i fixed greasy cheeseburgers with fried french fries. Wednesday was fried chicken wings with pasta salad and chips and dip! Today is my Hubby's birthday and we are celebrating with steaks, mac n cheese, salad, garlic bread and peach cobbler! OH MY!!! Tomorrow is pizzas and Saturday for our final "fat" meal it will be fettucini alfredo with chicken, garlic bread, and salad!

Im not having a lot of apprehension about all the changes but more fears of all the time i will have left over when im no longer stuffing my face or chain smoking cigerettes.

I have looked into several exercise routines on YouTube including Zumba, Hip Hop, Yoga, and some other more hardcore stuff. I have to be able to change it up or i wont stick with it. See atleast i know me right lol!

I need to find something to replace my smoking habit with. Something not bad for me. I am really kinda struggling with this part. I could clean or read, or meditate but then im like what happens when after a few days everything is spotless? What happens if reading is a trigger for me (which is quite possible)? What happens if i cant find my "happy" place?

So right now this is where im at. Ready to take on the challenge and get my life in the right direction.

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